Like It Is Your Last Day

Monday, November 17, 2008

18 Nov 08
Tuesday
WOD

Back Squat
5 rounds of 3 reps (as heavy as possible)

4 comments:

Anonymous said...: Much better Mike, indoors.; November 17, 2008 at 9:50 PM
Anonymous said...: Above comment by:

Hound; November 17, 2008 at 9:51 PM
Anonymous said...: Hound,

Every now and then I have a soft moment. I did today's WOD early this morning and the cold hands was bordering on absurd. I managed to crank out 7 rounds in 20:44, but it took quite awhile to get the use of my hands back. Have no fear though, we'll return to our voluntary program of discomfort Wed.MP; November 17, 2008 at 10:36 PM
Anonymous said...: Mike
Thankyou for the soft spot. There was no way I was going to be outdoors this morning, or tommorow morning for that matter. I was doing good to make it to the gym without a reversal, better known as vomiting, to those not privy to competitive eating slang. I managed to do 1 round at 135# and 4 at 155#. Not my best showing.

Hey Wabbit, how many pull ups do you owe by now? I'm on day 13. Hope to see you in the morning, I'll probaply be limping in.

Well ladies and gents, its my bed time. Good night to all.

Hound; November 18, 2008 at 9:02 PM

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