Monday, November 3, 2008

04 Nov 08
Tuesday

WOD

5 rounds for time:
50ft X Overhead lunges with 45lb bar
12 Burpees

4 comments:

Anonymous said...

Ugh!
That Hound got me again. I finished in 12:3? maybe 38, but I can't remember for sure. However, I took a rather dramatic fall right at the beginning of warm up this morning, at the end of my double unders, when I managed to land on my bad ankle just so, and went sprawling in a screeching, swearing heap. You would have laughed for sure. Sprained my ankle again a little bit, but got taped up and walked it off and made it through all those horrible burpees, even if I was slow. This one was tough! Or perhaps it's more that I'm just not on my game this week. I need to get my chi fixed or something so that I can beat that Hound again!

Wabbitt

Anonymous said...

A wise man once said "Its not wheather you win or loose, its how you play the game". An even wiser man said "Winning is'nt everything, its the only thing".
Need I say more, yea I need.
That bidness about the ankle, I dont think so. Everyone had there back turned and the next thing we know Wabbit's on the ground holding her foot. Give that girl an emmy.
Mike the important thing we all can take away from this is...
HOUND-2 WABBIT-0.

CHAMPION HOUND
ECCF Team 6

Anonymous said...

Okay,
Hound, I have been nice, but you should just know, that WHEN (not IF) I beat you again, some pretty serious smack talking is fully in order now. I will beat you and gloat (one of these days, though I will admit to being a fairly pathetic half-retarded crossfit ninja these past two weeks)!

Wabbitt, who not only lost AGAIN (did I mention I HATE losing??), but is now sporting a really hot ankle brace, too.

Anonymous said...

As you fine folks can see, Hound has simply stated the facts.
Meanwhile my opponate trys to smear my good name with slanderous accusations and harmful threats of "smack talking".
My fellow crossfitters, is this the direction you wish to see ECCF take. I think not.

Vote Hound.