It's a conspiracy!!!
Weight: 161.8
Fasted 20 hours: Begin 48 hour fast tonight
WOD
30 min EMOM
10 KB Russian Swings with 70lb KB
10 Jumping Squats
Total: 300 Swings and 300 Jumping Squats
Easy Day
Deacon sporting his new haircut, while Ollie and Gus register their complaints concerning the quality treats they've been receiving lately. Rumor on the street has it that Deacon actually bit some kid. I asked him about it and he said "show me the poof" (that's not a misspelling, the boy has a bit of a lisp). He somehow has it in his mind that the rumor was started by some cat person.
1 comment:
Cat People are the worst!!
Dogs Rule!!!
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