This is an official annoucement for the "Space Monkey" and any other non-believer. The Wabbit did 23 Pullups last thursday.
22 September 08
Monday
WOD
4 Rounds
250 meter row
25 Pullups
50 Pushups
75 Air Squats
The pullups, pushups, and air squats can be broken down into 5 rounds of 5,10, and15 respectively.
1 comment:
THIS WEEK THE WABBIT GOES DOWN!!!
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