29 March 2010
Monday
WOD
For time
50 Double unders
21 Pullups
21 Sumo Deadlift High Pulls 95lbs men/75lbs women

40 Double unders
15 Pullups
15 Sumo Deadlift High Pulls 95lbs men/75lbs women

30 Double unders
9 Pullups
9 Sumo Deadlift High Pulls 95lbs men/ 75lbs women