Tuesday, March 16, 2010

18 March 2010
Wednesday
WOD
5 rounds
3 x Deadlift 275 men/190 women
25 Box Jumps 20 inch

3 comments:

Anonymous said...

WOD: 6:21 MP

Anonymous said...

Hound,
I missed this WOD the first time around (I was having Booger withdrawls and had to go home and see moma), so I gave it a shot this morning. No puking,but it did suck appropriately. Finished the WOD in 22:18.MP

Anonymous said...

WOD: 8:58
Jenn